Save 25% off your first month when you sign up between now and January 31st!
Save 25% off your first month when you sign up between now and January 31st!
I am a fully insured NASM Certified Personal Trainer with past experience working in a busy commercial gym environment. I have worked with clients ranging from the ages of 15 to 72, including those who live with scoliosis, osteoporosis, obesity, hypertension, hypothyroidism, and a wide range of other special populations.
Each session will last the duration of the program, typically between 50 minutes to an hour. All equipment is provided to you and sterilized between each client, which includes a set of adjustable dumbbells (5-55lbs), an adjustable kettlebell (5-40lbs), bench, door anchor resistance bands, stretching bands, and a floor mat.
Anyone looking to reach their fitness goals in the comfort of their own home will benefit! This style of training is perfect for those who work from home, are retired, have kids at the house, don't have a means of transportation, or would just prefer to workout in privacy.
I travel to the towns of Londonderry, Hudson, Windham, Salem, Pelham, Litchfield, Dracut, Tyngsboro, and surrounding areas.
With online coaching, you will receive a customized program based on your specific fitness goals and the equipment available to you. You decide how many days per week you workout. During our weekly meetings, we will go over your progress and any questions you may have.
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